August 2026

Why Does Alcohol Recovery Make You Sleep Worse Before It Gets Better?

  You quit drinking. You did the hard thing. And now you can’t sleep, or when you do sleep, you wake up in a cold sweat from a nightmare that felt more real than anything you’ve dreamed in years. Nobody warned you it would be like this. You’re not alone in that frustration. Posts in […]

Why Does Alcohol Recovery Make You Sleep Worse Before It Gets Better? Read More »

A diverse group of men sit in a circle of armchairs sharing a quiet moment during group therapy at a recovery clinic.

Does Florida Blue Actually Cover 90 Days of Rehab, or Will They Cut You Off After a Week?

If you’ve searched this question at 2 a.m. with a Florida Blue card in one hand and a phone number for a treatment center in the other, you’ve probably seen some version of it posted in Reddit’s addiction treatment threads too: does Florida Blue actually cover the full 28 days, or will they cut you

Does Florida Blue Actually Cover 90 Days of Rehab, or Will They Cut You Off After a Week? Read More »