“The body is literally manufactured and sustained by mind.”
— Paramahansa Yogananda, Autobiography of a Yogi
The Augustine’s devotion to optimal health comes from its founders. Jason and Lauren both have daily yoga practices, train with weights, and are avid surfers and runners. The Augustine offers a wealth of fitness avenues to each resident with professional staff to personally guide you or your loved one. We have group weight and fitness training and/or yoga five times weekly, and surfing once weekly.
Paul and Leighton are DPT’s (Doctors of Physical Therapy) devoted to crafting our wellness program. Residents work out in small groups (5 or less) each weekday, getting in shape and addressing any physical therapy needs they may have.
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