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Navigating the journey to help someone battling addiction requires understanding the delicate balance between support and enablement. The question of how to help a person with a substance use disorder without contributing to their dependency is critical, as it hinges on recognizing the thin line between the two. As you seek meaningful support, you must […]

In a world where the chains of addiction can seem insurmountable, Eye Movement Desensitization and Reprocessing (EMDR) therapy offers a research-backed approach to help overcome trauma and distressing life events. Initially developed to alleviate the distress linked with traumatic memories, this unique form of psychotherapy may be the key to unlocking recovery for those in

Coping with post-traumatic stress disorder (PTSD) presents significant challenges due to the recurrence of intrusive memories, nightmares, and emotional distress stemming from a traumatic event. Unfortunately, many individuals with PTSD resort to self-destructive behaviors, such as substance use disorder, as a means of managing their symptoms. According to research, individuals with PTSD are three times

While most individuals eagerly anticipate the month of mid-November to New Year and all the joyous celebrations it brings, those in recovery often find the holidays to be the most challenging period for maintaining their sobriety. The added stress and pressure can be overwhelming, making it imperative for individuals in recovery to have additional support

Choosing to overcome substance use disorder is a transformative decision. It’s a choice to hit the reset button on one’s life and create a new and improved way of living. In this process, nutrition and fitness play pivotal roles, acting as the dynamic duo that revitalizes the body and restores its optimal functioning. Rebuilding one’s

Adderall is a prescription medication primarily used to treat attention deficit hyperactivity disorder (ADHD). It is a combination of two stimulant drugs, amphetamine and dextroamphetamine, which increase the levels of certain chemicals in the brain. Adderall helps to enhance concentration, increase focus and reduce impulsive behavior. However, with prolonged use, individuals may develop a dependence

Addiction is a complex and challenging issue that has affected 21 million Americans. Yet only 10% of people with a substance use disorder receive the proper treatment. Shame creates a vicious cycle, trapping people in self-loathing and preventing them from seeking the help they need. It often stems from society’s stigmatization of addiction, which portrays

The holiday season is a time of joy, celebration, and connection. However, it can also be a challenging period for individuals in recovery, filled with potential triggers and temptations. Combining social gatherings, financial stress, and emotional triggers, October through January can be a vulnerable time for people in recovery Addiction triggers are not merely substances

Imagine a life free from the restrictive bonds of addiction, one full of possibilities. In the spirit of Augustine Recovery’s transformative approach, sobriety becomes a path of profound self-discovery, development, and healing—a continuous journey rather than a mere destination. It’s the route that takes you away from the cycle of destruction and into a space

Recovery from substance use disorder is a marathon, not a sprint. The road to sobriety is often paved with various obstacles, and one of the most challenging hurdles toovercome is relapse. However, slipping back into old habits doesn’t mean you’ve lost the race. Studies show that between 40% and 60% of people relapse within a