Choosing to overcome substance use disorder is a transformative decision. It’s a choice to hit the reset button on one’s life and create a new and improved way of living. In this process, nutrition and fitness play pivotal roles, acting as the dynamic duo that revitalizes the body and restores its optimal functioning. Rebuilding one’s …
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Adderall is a prescription medication primarily used to treat attention deficit hyperactivity disorder (ADHD). It is a combination of two stimulant drugs, amphetamine and dextroamphetamine, which increase the levels of certain chemicals in the brain. Adderall helps to enhance concentration, increase focus and reduce impulsive behavior. However, with prolonged use, individuals may develop a dependence …
Addiction is a complex and challenging issue that has affected 21 million Americans. Yet only 10% of people with a substance use disorder receive the proper treatment. Shame creates a vicious cycle, trapping people in self-loathing and preventing them from seeking the help they need. It often stems from society’s stigmatization of addiction, which portrays …
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The holiday season is a time of joy, celebration, and connection. However, it can also be a challenging period for individuals in recovery, filled with potential triggers and temptations. Combining social gatherings, financial stress, and emotional triggers, October through January can be a vulnerable time for people in recovery Addiction triggers are not merely substances …
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Imagine a life free from the restrictive bonds of addiction, one full of possibilities. In the spirit of Augustine Recovery’s transformative approach, sobriety becomes a path of profound self-discovery, development, and healing—a continuous journey rather than a mere destination. It’s the route that takes you away from the cycle of destruction and into a space …
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Recovery from substance use disorder is a marathon, not a sprint. The road to sobriety is often paved with various obstacles, and one of the most challenging hurdles toovercome is relapse. However, slipping back into old habits doesn’t mean you’ve lost the race. Studies show that between 40% and 60% of people relapse within a …
The link between trauma and addiction has become increasingly apparent in today’s fast-paced society. Picture a world in which traumatic experiences are at increasing frequency, and the danger of addiction grows along with them. Trauma is like a hurricane that wreaks havoc on an individual’s mental health, leaving emotional destruction and psychological wounds in its …
Imagine feeling like you’re drowning in a sea of addiction with no one around to save you. Unfortunately, millions of people worldwide know that feeling all too well. Addiction can be a devastating experience that leaves you feeling lost and helpless. It’s not just the addict that suffers but also their loved ones who struggle …
Dealing with disorders such as anxiety, depression, or ADHD is challenging as it directly impacts mental health. If not taken precautions properly, it can cause a dual diagnosis. A person with a dual diagnosis suffers from both a substance use disorder and a mental health disorder. It can be tricky for individuals who suffer from …
The Benefits of Neurofeedback Therapy and Why It Works Read More »
If you’ve ever been through a traumatic event, you know the power it may have on you. It can leave you feeling stuck and overwhelmed. Nightmares, blackouts, and the resulting isolation from anxiety can cause significant disruption in your everyday activities. Many try to push these experiences out of our minds, hoping they will go …
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